Chinese Food
Zhenji tofu and laver soup
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If we don't lose weight in spring, we will feel sad in summer. But it's still cold. However, we can't eat and drink like winter any more. All things in the world are like this. We see that many animals have the habit of hibernation. Although people don't hibernate, when autumn comes, pores contract, skin is dry and metabolism is low. It's just to store heat and resist the cold winter. So in winter, just maintain weight. As soon as spring comes, the green shoots of the young leaves of the plants and trees come out. They need to consume more nutrients while growing. So do people. From now on, they start from small places. Let the body deposit a winter's winter fat and get rid of it quickly. Otherwise, in summer, you can see how to wear xiao'an to lose weight. It's not to eat or drink fruit without boiled water Xiao'an's weight loss refers to the elimination of toxins accumulated in this winter through diet regulation, so as to achieve the purpose of healthy weight loss
Cooking ingredients
Cooking Steps
Step1:Diced tofu, peeled mushrooms, seaweed and clear water to remove impuritie
Step2:Add some water to the pot and add the mushrooms to boil
Step3:Add tofu again
Step4:Then add seaweed at the same tim
Step5:Turn to a low heat and cook for about 2 minutes. Add chopped green onion and salt to taste.
Cooking tips:Xiao'an's green health care. The selection of mushrooms is very high. It can be selected according to our taste and seasonal prosperity. As long as it is properly matched, it can taste sweet, delicious, delicate, soft and smooth. It is very palatable. Weight loss is the most taboo. Only drink water. Do not eat staple food. Only eat fruit. Pure hunger weight loss method... And so on. This kind of damaged method is useless. The best way to lose weight is exercise and reasonable diet control. The last cold of spring hasn't passed yet. Don't lose weight quickly. There are skills in making delicious dishes.
