Chinese Food
Boiled fish in low oil
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Many people love boiled fish. But even if the quality of the oil in the restaurant is assured, the quantity of oil is huge. It's really boiled fish. Home made. You can not only choose your favorite side dishes, but also control the amount of oil. You can not lose the flavor or greasy. Delicious and healthier.
Cooking ingredients
Cooking Steps
Step1:My own rape. I'll pick it and make a side dish later. Let's take a picture.
Step2:Little rape with soi
Step3:1. Clean the grass carp slaughtered. Chop off the head and tail. Slice the fish into two pieces.
Step4:Slice the fish into pieces. Chop the fish into pieces. Cut the fish head in half. Divide the fish fillet and the fish head and tail into two pots
Step5:Mix with a little white pepper, salt, cooking wine, starch and egg white. Marinate for about 20 minutes.
Step6:Bean curd skin, cabbage and rape are washed, cut, boiled and fished out. They are spread on the bottom of a large basin for standby
Step7:Preparation - Pixian Douban sauce, green pepper, dry pepper cut section, sliced garlic and ginge
Step8:Put oil in the frying pan. Put about three spoons in it. Light the fire. Put three spoons of bean sauce and stir fry the fragrance. Add ginger, garlic, half of pepper and dry red pepper to stir fry the fragrance. Stir fry the red oil
Step9:Add head and tail and fish fillet. Turn to high heat. Stir well. Add some wine
Step10:Add some hot water. When the water is boiled, cook it over medium heat for three or five minutes. The amount of hot water is better to be able to almost finish the fish. At this time, you can taste the saltiness of the soup. Add salt as you like. I think it's just the reason why I didn't add it. Less salt and less oi
Step11:Turn on the fire. Slide in the fish slices. Spread them with chopsticks and don't move them again. Turn off the fire immediately when the fish slices change color. Pour all this pot into the large basin just filled with side dishes.
Step12:Take another pot. Pour in three tablespoons of oil. Add in the remaining pepper and dry pepper over a low heat. Stir slowly to make the flavor. Turn off the heat immediately. Pour the oil and pepper into the fish bowl together.
Step13:Finished products. Decorate with coriande
Step14:Finished produc
Cooking tips:There are skills in making delicious dishes.
