Chinese Food
Easy to solve dry cough in spring
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The early spring climate is dry. It is easy to cause dry cough . Recently two days a beautiful MM consults me to say. Her voice these two days suddenly appeared again dry and itchy. Dry cough. Also have no phlegm not to have a fever not to have a cold. She said that at present her city is windy. The air quality is not very good. She was worried that she had pneumonia. I was happy then. I immediately replied to her, it's a seasonal symptom. It can't be pneumonia. Don't worry.. This beautiful MM is often caused by dry cough in spring. Its symptoms are not only dry cough, no phlegm or little phlegm. Phlegm is difficult to cough. There are bloodshot in the phlegm, mixed with dry mouth and sore throat, itchy throat, hoarse voice, red tongue and little saliva. Many old people's chronic bronchitis is also easy to attack in spring. In order to support Yang Qi, we should pay attention to the diet. We can often eat onion, coriander, black bean, jujube, Qi and so on. We also need to eat more food which can dispel phlegm, strengthen spleen, tonify kidney and nourish lung, such as loquat
Cooking ingredients
Cooking Steps
Step1:Rinse lily petals with wate
Step2:Wash and cut Luffa after peeling
Step3:Add some cooking oil into the pot over heat for 70% heat, stir fry the loofah first, and then add the lily
Step4:Quickly stir until the loofah is soft. When the lily is transparent, add some salt to taste and then it will be out of the pot.
Cooking tips:Small Eucalyptus green health care 1. Luffa is also a good beauty product. It can promote blood circulation, maintain skin, prevent rapid aging, and clean skin and light spots. 2. If it's a cough caused by wind chill, you can't eat this Lily fried loofah. The characteristics of wind chill cough are cough, itchy throat, mixed with clear and thin phlegm, clear and runny nose, and white tongue coating. Wind heat and lung heat are good for eating. There are skills in making delicious dishes.
