Chinese Food
Korean style snails in cold sauce
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First of all, let's talk about some functions of snail meat. We also have to eat it to understand that it's not snail meat that can clear away heat, relieve summer heat, diuresis, quench thirst and sober up. According to the analysis, every 100 grams of snail meat contains more than 18 grams of protein, less than 1 gram of fat and low calories. In inorganic salt. Calcium 1357 mg. Phosphorus 191 mg. Iron 19.8 mg. And vitamin B1, vitamin B2, vitamin A and niacin. Eggs, pork, etc. no less than crucian carp, sea cucumber, squid, cuttlefish, etc. Often eat snail meat. It can nourish yin and kidney, brighten eyes, strengthen muscle elasticity, make skin smooth and tender. It has many health functions. Those who have deficiency of spleen and stomach, loose stools and diarrhea should not eat. Because of the cold nature of snails, it is forbidden to eat during the period of cold and salty wind. It is forbidden to eat during menstruation and after childbirth for women. It is always forbidden to eat for people with stomach cold. When I was a child, I like to eat things that are not serious in the eyes of adults, such as wild vegetables, sea urchins and other things that are not common on the table
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Wash the snail meat. Shred the ginger and garli
Step2:Boil a pot of water. Put in the snail meat. When the water boils again, turn off the heat and simmer for 3 minutes
Step3:Put it into ice water and soak it in cold water immediately after being fished ou
Step4:Put in a tablespoon of pickle sauc
Step5:Put in a tablespoon of chili noodle
Step6:Put in two tablespoons of vinega
Step7:Put in a tablespoon of soy sauc
Step8:Three tablespoons of suga
Step9:Add shredded ginger and garli
Step10:Refrigerate overnight in a sealed bo
Step11:What are you waiting for? Hurry up. ~~~~~~~~
Cooking tips:1. The snail meat in the supermarket is generally clean. There is no sand or anything. Just tear off the black film on it. 2. Put some cooking wine in the water when flying. It can remove the fishiness. (in fact, the snail doesn't smell fishy.) 3. It must be put into ice water. It's better to have ice in it. In this way, the snail will feel cold and the protein will be firm. It's crisper to eat. 4. All kinds of seasonings can be increased or decreased according to their own taste. But it's suggested to put salt. My dosage can be suitable for those with heavy taste. 5. It's better to keep the snail meat in the ice overnight to make it fully tasty. You can mix it several times during this time and let it in The taste is even. There are skills in making delicious dishes.
