Chinese Food
Carrot bun
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I love carrots when I'm young. It's estimated that there are very few people like me who like to eat carrots when they are young. 80% of the people I asked said carrots were one of the most annoying foods in their childhood. Just as I don't understand why some people don't like carrots, they also show great puzzlement about my love of carrots - because some people like eating this kind of unsavory food. Why is Mao Mao Mao Mao Mao Mao Mao? But now in retrospect, I grew up healthy, healthy, healthy, healthy and harmless. Maybe it's related to the fried meat with carrot once a day when I was a child. In terms of nutrition, carrots can promote children's growth. It's a pity to miss such a good thing. If you don't like carrots, then try this carrot snack bag. I think most people can accept it. It's completely free of the special taste of carrots. It's soft, delicious and nutritious. It will change your impression of carrots
Cooking ingredients
Cooking Steps
Step1:·Cut the carrots into pieces. Put them in the food processor. ·Pour in water. Beat carrots into juice with a food processor. ·According to the basic process of bread making, all materials are mixed and kneaded into dough (carrot juice instead of water in general dough), and kneaded to the expansion stage. The first fermentation is carried out at a temperature of about 28 ℃. ·About 1 hour. After fermentation to 22.5 times the size, use your hands to knead the gas out of the dough. Divide the dough into 8 equal parts. Knead them into circles. Let them wake up at room temperature for 15 minutes.
Step2:After waking up, I began to reshape. Take a round dough and roll it out on the operating platform sprinkled with dry flour.
Step3:Roll it up and down. When you roll it up, the two ends of it will be slightly folded in the middle. It will be rolled into olive shape with thin middle drum at both ends.
Step4:Ditt
Step5:Put the shaped olive dough in the baking pan. Leave enough space between each dough. Put the dough at 38 ℃ and 80% humidity for final fermentation.
Step6:About 40 minutes. After fermentation to twice the size, brush a layer of whole egg liquid on the surface of the dough and sprinkle some white sesame (not sprinkled).
Step7:Put the dough into the preheated 180 degree oven. Middle layer. Heat up and down. Bake for about 10 minutes. When the dough is golden, it will be out of the oven.
Cooking tips:1. In the process of beating carrots into juice, there may be some loss (such as residue in food processor). In the process of kneading dough, if you feel that the water is not enough, you can add some water as appropriate until the dough reaches the appropriate hardness. 2. Besides shaping it into olive shape, you can also shape it into other shapes you like. For example, according to the shaping method of fancy milk bread article, you can make all kinds of flower shapes. There are skills in making delicious dishes.
