Tuna is a healthy food for women's beauty and weight loss. It is helpful for the metabolism of human body, especially the ideal choice for growing children's food. The content of vitamin C in black olive is 10 times that of apple. It can send out refreshing fragrance. The whole dish of delicacies is as colorful as black and gold.
Step1:The cucumber is sliced with a peeler. Try to make it a little thicker. It's not as thin as possible. If it's too thin, it doesn't taste good.
Step2:Rice with a little tuna can oil and a little sushi vinegar. Salt (optional). Stir well.
Step3:Make the rice into a suitable shape. Roll it up with cucumber. It can fit naturally without any auxiliary materials. However, if you want to roll it into a wide shape like me. If the cucumber is too crispy and tight, it will not fit easily and will rise.
Step4:Fill the rice properly and press it gently.
Step5:Put on tuna shreds. Tuna can also be mixed with salad dressing. Put on black olives and pepper rings.
Cooking tips:If you don't eat spicy food, you don't need to add hot pepper circles. Sushi vinegar can be mixed with salt, sugar and white vinegar in the proportion of 1:5:10. Do not boil it over low heat. Let it cool. There are skills in making delicious dishes.