Eggplant with fish flavor recipe

Eggplant with fish flavor

(65583 views)

Fish flavor is the traditional flavor of Sichuan cuisine. The finished dish has fish flavor. The main ingredient of fish flavor eggplant is eggplant. Although it's a vegetable, it's delicious and nutritious. It's popular with people all over the country, and then it's popular all over the country. I didn't put pickled peppers and red peppers. It should be a simple version of eggplant with fish flavor. Making eggplant. Many people like peeling. In fact, eggplant skin is rich in nutrition. It's a pity to go. Eggplant skin contains vitamin B. vitamin B and vitamin C are good partners. We have enough vitamin C. the metabolism of vitamin C needs the support of vitamin B. In addition, eggplant is rich in vitamin E. it has the function of preventing bleeding and anti-aging. Eating eggplant often can keep the cholesterol level in the blood from increasing, which has a positive significance for delaying human aging. So. Eggplant is a very suitable vegetable for the elderly.

Cooking ingredients

garlic:moderate amount

onion:moderate amount

soy sauce:moderate amount

vinegar:moderate amount

cooking wine:moderate amount

sugar:moderate amount

starch:moderate amount

Cooking Steps

Step1:Raw materials - eggplant, green peppe

Step2:Eggplant slice

Step3:Soak eggplant in light salt water for ten minute

Step4:Chopped green pepper, ginger, garlic and onio

Step5:Mix soy sauce, vinegar, cooking wine, sugar, salt, starch and water to make fish sauc

Step6:Pot hot oil. Add eggplan

Step7:Fry eggplant on both sides until golden brown, then dish out for later us

Step8:Leave the bottom oil in the pot. Stir fry the onion, ginger and garli

Step9:Add eggplan

Step10:Stir fry evenly. Add fish sauc

Step11:Stir fry until eggplant tastes good. Put in green pepper powde

Step12:Stir evenl

Step13:Loadin

Cooking tips:The proportion of fish sauce is - 15 grams of soy sauce, 10 grams of vinegar, 10 grams of cooking wine, 20 grams of sugar, 10 grams of chopped onion and ginger, two slices of garlic, 10 grams of wet starch, 10 grams of pickled chili. This is the quantity of 500g ingredients. It can be increased or decreased with the amount of ingredients. There are skills in making delicious dishes.