Black bean and black chicken soup -- tonifying kidney, nourishing face, relieving insomnia

black chicken:half black bean:half a bowl (soaked the night before) walnut:a handful black fungus (dry):a handful date:ten wolfberry:a few ginger:3, 5 salt:moderate amount https://cp1.douguo.com/upload/caiku/6/1/d/yuan_617bc836630aea2c9ecf3801b4e491ed.jpg

Black bean and black chicken soup -- tonifying kidney, nourishing face, relieving insomnia

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Black bean and black chicken soup -- tonifying kidney, nourishing face, relieving insomnia

Black bean black chicken soup can improve physiological function, nourish the kidney and beautify the face, and effectively relieve insomnia symptoms. Women should drink more of this soup as they grow older.

Cooking Steps

  1. Step1:Buy the black chicken and clean it. Stew one more person. A family of three stews and half just have a mea

  2. Step2:Start another pot and set it on fire. Blanch the black chicken in cold water. When the water is boiled, pour it out. Remove the extra bloody smell

  3. Step3:In the casserole, add boiling water before the chicken. Don't put too much water to dilute the stew. Add ginger, soaked black beans, walnuts, red dates and stew. Boil and then simmer. Ha ha ~ a pot of black can't see clearly? After stewing for two hours, add black fungus, a few medlar and salt before cooking. The simple and delicious black chicken soup can be drun

  4. Step4:Stewed black bean and black chicken soup is ready. Open and drin

  5. Step5:Drink one more bowl. Soup is the most nutritiou

Cooking tips:Wash the black beans before they are soaked. The water can be stewed directly. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Black bean and black chicken soup -- tonifying kidney, nourishing face, relieving insomnia

Chinese food recipes

Black bean and black chicken soup -- tonifying kidney, nourishing face, relieving insomnia recipes

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