Cooking Steps

1. 

   Step1:Tear the cauliflower into pieces. Soak it. Then boil it in boiling water for 34 minutes. Remove. Cool it.

2. 

   Step2:Carrot slices. Blanch them in boiling water. Cut the parsley.

3. 

   Step3:Cut the red pepper and pepper into a bowl. Heat the pan and put the oil into the bowl. Squeeze the pepper oil.

4. 

   Step4:Put the cauliflower and carrot slices into the bowl. Pour in the squeezed oil. Add the coriander and some salt. Mix well.