Chinese Food
Lele's own stir fried kidney with garlic bolt
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Today, I came to sell reassuring meat again. I bought ribs, front leg meat and waist. I haven't eaten kidney for a long time. It's too tempting for me. Last time I ate it, I bought it at ease. It's been several months. Do you think I can not be greedy? I hesitated to buy something to eat.
Cooking ingredients
Cooking Steps
Step1:Processing the kidney is the key to ensuring the taste of this dish. Tear off the tunica externa of the waist. Cut the two halves crosswise. Remove the pelvis and ureter. Cut flower knife. Soak in water. Change water more. Remove blood. Control water. Marinate with pepper, pepper, thirteen spices, ginger and cooking wine. Control excess water before frying.
Step2:The materials are ready.
Step3:Oil is hot. Stir fry ginger and scallion in a pot. Put kidney (before the kidney is put into the pot, try to control the water as much as possible. It can be dried by paper). I use a pan. The pot is quite big. So I can stir fry kidney, garlic bolt and pepper at the same time. Finally, stir them together. Before leaving the pot, adjust the taste.
Cooking tips:Kidney has the function of tonifying kidney and diuresis. But it is rich in cholesterol. It is better not to eat the one with high blood fat. There are skills in making delicious dishes.
