Mutton is warm but not dry. It's warm and replenishes Qi. Fish is rich in magnesium. It's high in protein and low in fat. Wolfberry is sweet and nourishing yin and blood. In this replica, we choose our unique Qingshan sheep in Southwest Shandong as the main ingredient. With grass carp, we choose Ningxia wolfberry. It's a delicious food for nourishing the liver and eyesight. It's suitable for nourishing fish and sheep in autumn and winter. Please like this dish and put your sacred flavor in the twelve front flavors of Fangtai in the activity area One vote. -

Step1:Clean the leg of Green Goat in wate

Step2:Split the leg of lamb. Put it into a cold water pot. Keep skimming away the froth. Add onion and ginger when the soup is clear. Cook for more than two hours on the fire

Step3:Boiled leg of mutton, fished out and let coo

Step4:Slice the leg of lamb in the ai

Step5:Grass carp scrapes off scales, gills and internal organ

Step6:Get rid of the fishbone. Slice to get the mea

Step7:Tear off the skin of the fish. Clean up the scabs. Remove the fish red and rinse off

Step8:Cut the processed fish into small pieces. Put them into the cooking machine and beat them into minced fish

Step9:In order to make the minced fish taste more delicate, I played twic

Step10:Add minced fish to scallion and ginger and sti

Step11:Stir well, then add salt and pepper to sti

Step12:Put the mixed fish into the flower mounting bag and squeeze out the favorite pattern in the flat plate. Decorate the medlar. I made some butterflies, flowers and fish balls

Step13:Squeeze the minced fish into the cold water pot slowl

Step14:Boiled in small fir

Step15:Boil the minced fish. Remove to the basin and let cool

Step16:Wash baby vegetables and Flammulina mushrooms and scald them. Cut and match with shredded onion, ginger and peppe

Step17:Put the processed baby cabbage and Flammulina mushroom into the bottom of the casserole and add the cooked mutton sou

Step18:Put fish balls around. Put mutton in the middle. Bring to a boil. Season with salt. Don't put monosodium glutamate and chicken essence. Keep the original taste of mutton and fish. You can also put some in if you like to eat vermicelli

Step19:Sprinkle a little coriander in the pot to improve the taste. A nourishing delicacy with less oil and salt will be presente

Step20:Take a recent photo. Do you smell the fragrance
Cooking tips:Mutton taboo - tea, vinegar, watermelon, pumpkin and other delicious dishes have skills.