Mutton is warm but not dry. It's warm and replenishes Qi. Fish is rich in magnesium. It's high in protein and low in fat. Wolfberry is sweet and nourishing yin and blood. In this replica, we choose our unique Qingshan sheep in Southwest Shandong as the main ingredient. With grass carp, we choose Ningxia wolfberry. It's a delicious food for nourishing the liver and eyesight. It's suitable for nourishing fish and sheep in autumn and winter. Please like this dish and put your sacred flavor in the twelve front flavors of Fangtai in the activity area One vote. -
Step1:Clean the leg of Green Goat in wate
Step2:Split the leg of lamb. Put it into a cold water pot. Keep skimming away the froth. Add onion and ginger when the soup is clear. Cook for more than two hours on the fire
Step3:Boiled leg of mutton, fished out and let coo
Step4:Slice the leg of lamb in the ai
Step5:Grass carp scrapes off scales, gills and internal organ
Step6:Get rid of the fishbone. Slice to get the mea
Step7:Tear off the skin of the fish. Clean up the scabs. Remove the fish red and rinse off
Step8:Cut the processed fish into small pieces. Put them into the cooking machine and beat them into minced fish
Step9:In order to make the minced fish taste more delicate, I played twic
Step10:Add minced fish to scallion and ginger and sti
Step11:Stir well, then add salt and pepper to sti
Step12:Put the mixed fish into the flower mounting bag and squeeze out the favorite pattern in the flat plate. Decorate the medlar. I made some butterflies, flowers and fish balls
Step13:Squeeze the minced fish into the cold water pot slowl
Step14:Boiled in small fir
Step15:Boil the minced fish. Remove to the basin and let cool
Step16:Wash baby vegetables and Flammulina mushrooms and scald them. Cut and match with shredded onion, ginger and peppe
Step17:Put the processed baby cabbage and Flammulina mushroom into the bottom of the casserole and add the cooked mutton sou
Step18:Put fish balls around. Put mutton in the middle. Bring to a boil. Season with salt. Don't put monosodium glutamate and chicken essence. Keep the original taste of mutton and fish. You can also put some in if you like to eat vermicelli
Step19:Sprinkle a little coriander in the pot to improve the taste. A nourishing delicacy with less oil and salt will be presente
Step20:Take a recent photo. Do you smell the fragrance
Cooking tips:Mutton taboo - tea, vinegar, watermelon, pumpkin and other delicious dishes have skills.