Millet is rich in vitamin B1, vitamin B2 and so on. It has the effect of preventing dyspepsia and sore on the corner of the mouth. Millet gruel is rich in nutrition. It has the reputation of Dai Shen Tang. It is a good postpartum nurseries for women. It can help mothers to recuperate their bodies. Millet also has the effect of reducing wrinkles, color spots and coarseness. Due to the addition of brown sugar, it is also a good partner for women to replenish blood. Add an apple. Don't have a taste.
Step1:Prepare ingredient
Step2:Cut the apple into small pieces.
Step3:Wash the millet and put it into the casserole filled with water. Put the apple in. Heat it up. Simmer for about 20 minutes.
Step4:Put in brown sugar after cooking.
Cooking tips:There are skills in making delicious dishes.