Chinese Food
Whole wheat red bean Oatmeal Bread
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The bread rich in dietary fiber, low sugar and delicious [whole wheat, red bean and Oatmeal Bread] recently has the desire to use the oven. It's fun to work in the daytime and at night. What am I muttering about? Popo said. There is red bean paste made a few days ago in the refrigerator. When he said it, his eyes lit up a little. By the way, it seems that Zhoushan people especially like red beans. Is that because they eat more seafood? On the weekend
Cooking ingredients
Cooking Steps
Step1:Put all the dough materials into the bread machine barrel. Mix the dough for 8 minutes. Let stand for another 5 minutes. (note that yeast and salt sugar cannot be mixed together. Salt and sugar will make yeast inactive. Allow to stand for 5 minutes. Starch will absorb water and expand better.
Step2:When it is still, start the bread machine and flour mixing program for 20 minutes.
Step3:Put it in the barrel and ferment. I ferment for 35 minutes. The volume is about twice the original.
Step4:Make bean paste stuffing. Soak the red beans in the refrigerator for 8 hours. Pour out the soaked water. Cook in a pressure cooker for 10 minutes. The beans are soft and rotten.
Step5:The red bean paste is a little bit wet. Open the fire in the wok. Stir fry the red bean paste in a small heat. Add the uncooked oats and sugar. Stir dry the stuffing.
Step6:Take out the dough after the hair is finished, and roll it into a square. (pay attention to pull out the whole dough from the bottom. Do not pull out the dough directly.
Step7:Spread the filling evenly on the right half of the square.
Step8:Half the face on the left is folded in half.
Step9:Fold the left half in half.
Step10:Cut into 9 small parts on average.
Step11:Apply a thin layer of oil in the mold. Erect 9 equal parts of dough vertically and stick to the chimney to discharge into the mold. (I found that the cut size is not even enough, so the finished product is also high and low on one side, but it does not affect the appearance and taste.
Step12:Oven selection fermentation procedure. 40 ℃. 35 minutes. The fermentation needs higher humidity. So use a bowl to fill the boiling water. Put it at the bottom
Step13:Half an hour later. Ferment to twice the size. Take out the bowl below.
Step14:Preheat the oven 180 °. After preheating, set the oven for 30 minutes and start baking. After the surface is a little colored, cover it with tin paper to prevent the color from being too dark.
Step15:Then it was baked for 25 minutes. After baking, take it out and put it for 2 minutes. Then it can be demoulded.
Step16:Sprinkle some sugar powder. It's beautiful.
Cooking tips:This 30 liter home oven is just enough. It's time accurate and the temperature has not been measured. There are skills in making delicious dishes.
