Chinese Food
Fried eggs with balsam pear
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Momordica charantia has the functions of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight. The content of vitamin C in Momordica charantia is very high. It has the functions of preventing scurvy, protecting cell membrane, preventing atherosclerosis, improving body stress ability, protecting heart, etc. Balsam pear element known as fat killer can reduce the amount of fat and polysaccharide. Promoting diet, antiphlogistic and antipyretic - momordoside and bitter element in Momordica charantia can increase appetite, invigorate spleen and appetizer; the alkaloid contained quinine has the effect of diuresis, promoting blood circulation, antiphlogistic and antipyretic, clearing heart and eyesight; reducing blood sugar - fresh juice of Momordica charantia, containing momordoside and insulin like substances, has good hypoglycemic effect, and is an ideal food for diabetics. Every year when balsam pear goes on the market in large quantities, my mother will go to the nearby agricultural trade wholesale market to buy a lot of balsam pear and come back. After washing, she will cut it into thick slices of about one centimeter. She will use a bamboo basket to hold it on the top of the building for drying. When the weather is good and the sun is strong, she will go to March 4th
Cooking ingredients
Cooking Steps
Step1:Prepare food material
Step2:Wash balsam pear, remove seeds and capsules, cut into strips and then cut into grains
Step3:Boil some water, add a spoonful of salt, put in bitter melon and blanch for a while
Step4:Beat the eggs into the basin. Add chopped scallion
Step5:Take the bitter gourd and drain it. Put it into the egg basin together
Step6:Mix in salt, chicken powder, sesame oil and mix well
Step7:Heat up the oil pan. Pour in the egg mixture of balsam pear
Step8:Fry over medium heat until both sides are burnt yellow, and then scoop up.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:After blanching, balsam pear can keep green color and reduce bitterness. At the same time, it can be fried together with eggs and keep mature at the same time. There are skills in making delicious dishes.
