Chinese Food
Stewed prawns with towel gourd
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It's a big red shrimp bought in Youshihui. It's a big one. Also cook a little luxury porridge to eat. With what vegetables? Loofah is a seasonal vegetable in summer. It has a high content of vitamin C. It contains 8 mg per hectare. It can be used for anti scurvy and prevention of various vitamin C deficiencies. The content of vitamin B is high. It is good for the development of children's brain and the health of middle-aged and old people's brain. The girl who loves stinking may know the loofah water. Because the juice of the stem of the loofah has the special function of keeping the skin elastic, it can beautify and wrinkle. Luffa extract has a significant preventive effect on Japanese encephalitis virus. Before infection, lo43 was injected. The protection rate was 60% - 80%. In addition, silk skin has antiviral and antiallergic effects. In the tissue culture medium of Luffa, a kind of antiallergic substance, purgative alkyd, was also extracted.
Cooking ingredients
Cooking Steps
Step1:Make porridge first. You'd better drink porridge in casserole. The ratio of rice to water is 10 to 1. Boil the rice under water. Add some oil and salt. Turn the heat down after boiling. Cook until the porridge is sticky. I cooked it for nearly an hour. There are all kinds of porridge strategies on the Internet. Choose the method that suits your taste.
Step2:In the time of porridge cooking, prepare the ingredients. One big red shrimp, ten small scallops with blisters, some cabbage hearts, a loofah, a small ginger.
Step3:Clean up the prawns. Fry in a little oil for half a minute. Set aside.
Step4:40 minutes later, put in the ginger slices. Cook for a while. See the porridge is sticky. It's almost done. Put in scallops and cabbage. Cook for another ten minutes. Put in the loofah slices. Loofah is easy to ripen. Put it later. It's still green when it's out of the pot.
Step5:In the last five minutes, add prawns. Season with salt and pepper. Sprinkle some chives if you like. Pepper has to be ground now. It's not delicious after a long time. It's easy to spoil the taste of porridge.
Step6:Porridge out of the pot ~ ~ ~ I didn't add salt. With a red square. It tastes good. If the ingredients are cut and then broken, it will be more delicious if they are cooked into congee. It's just that the appearance is poor.
Step7:The taste of seafood is mainly from scallops. When shrimp is eaten, it's fresh and sweet. Especially the red meat on the top of the shrimp line. It's a bit crab like. It's only when shrimp is big enough.
Cooking tips:There are skills in making delicious dishes.
