I really want to eat delicious food in summer. Hunan food is so hot and noisy
Step1:Marinated meat slices
Step2:Slice garlic. Be sure to cut the garlic and leave it for a while. Because allicin, the key component of garlic, comes from alliinase in the cell wall of garlic, which decomposes allicin in the cytoplasm. In the complete state, the two substances cannot be contacted. Only after smashing and chopping, the cell structure of garlic is destroyed. Only when the two substances are contacted, can a large number of allicin be generated.
Step3:Cut the green and red peppers...
Step4:In a hot pan, add some oil, red peppers, garlic slices, green peppers, stir fry for a while and add a little salt ~ (add salt to the wool now? Because the marinated meat tastes salty. After that, green and red peppers will be tasteless, and the meat will be salty.)
Step5:Add the marinated meat. Stir fry properly ~ add a little sugar, oil, soy sauce and water (at this time, add a little water to melt the sugar and make all the ingredients better integrated in the dish) ~ (ง̀̀́́́ง
Step6:Start the pot. Sprinkle with shallot. Pour sesame oil on it. Turn it on for several times
Cooking tips:You don't need to put chives - sugar is a substitute for monosodium glutamate and chicken essence. Or you don't need to put them.. Sesame oil is used to enhance the fragrance. It can also be dispensed with. There are skills in making delicious dishes.