Chinese Food
Stir fried organic cauliflower
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Organic cauliflower is an organic vegetable. Organic cauliflower has more nutritional advantages. Because it has very strict requirements from processing to marketing. In many processes from production to processing, it is absolutely forbidden to use pesticides, fertilizers, hormones, transgenes and other synthetic substances. It is a more healthy and safe food for our human body. Without these chemicals, human health can develop more harmoniously Exhibition. -
Cooking ingredients
Cooking Steps
Step1:First, cut the ingredients. Spare.
Step2:Cut the organic cauliflower into small pieces.
Step3:The hot pot of the induction cooker has a capacity of 800 watts. Heat the hot pot and cool the oil. When the oil is 60% hot, stir fry the tenderloin meat in the pot. When the meat changes color, stir fry the garlic slices and ginger shreds. After smelling the smell of garlic, put the small Haimi into the pot and stir for 1 minute. Then pour in about 5g yellow wine. Stir.
Step4:Then put the organic cauliflower in the pot and stir fry until the cauliflower is broken and discolored. The induction cooker has always been an 800 Watt hot pot.
Step5:Before the cauliflower leaves the pot, pour 5g Weishida soy sauce. Season.
Step6:Add some salt according to your taste.
Step7:Finished product.
Cooking tips:The seasoning in the recipe can be increased or decreased according to your taste. Like to eat spicy pro. Can put some pepper oh. There are skills in making delicious dishes.
