Cooking Steps

1. 

   Step1:Wash the tomatoes. Use the positioning cross knife of the stalk. Scald with boiling water. Pee

2. 

   Step2:Peeled tomatoes, diced for later us

3. 

   Step3:Prepare ingredients

4. 

   Step4:Bingtan

5. 

   Step5:Delicious soy sauce

6. 

   Step6:Heinz tomato sauce

7. 

   Step7:Fish clean the internal organs. Put the net rack to control the dry water. Dry it with kitchen paper towe

8. 

   Step8:A little starch on both side

9. 

   Step9:Prepare the non stick pot. Heat the cold oil in the pot. Fry the Spanish mackerel on both sides and set it

10. 

    Step10:To be use

11. 

    Step11:Change into an iron pot. Pour in a little oil. Add in scallion, ginger, garlic and stir fry

12. 

    Step12:Add diced tomatoes and stir fr

13. 

    Step13:Add water. After boiling. Add Heinz tomato sauce ~ a little salt. A little delicious soy sauce

14. 

    Step14:Spanish mackerel shall be stacked neatly in the pot. The added water shall ensure that it has not passed the fish

15. 

    Step15:Cover the pot. Medium heat for 15 minutes

16. 

    Step16:Then turn to the non stick pot. Because the iron pot is easy to paste the bottom. Light the fire for about an hou

17. 

    Step17:Turn off the fire and cool down. Put it in the fresh-keeping box

18. 

    Step18:

19. 

    Step19:Good taste after cold storage