Chinese Food
Red bean and job's tears cereal (lose weight and get rid of edema)
(81055 views)It's very suitable for summer. Because of the sugar, the taste will be more like dessert. In summer, it's humid. It's easy for the body to get edema when replenishing water. This kind of porridge can replace meals and diuresis. There are many porridge in one stroke. It's worth drinking.
Cooking ingredients
Cooking Steps
Step1:Wash the grains. Add water and sugar to the pressure cooker. Switch to porridge mode (about half an hour) and you'll have to wait.
Step2:If the wood has a pressure cooker, you have to cook it slowly. Because red beans are hard to boil and crumble.
Cooking tips:The best ratio of water and porridge is 1-5. If the water is less, it will be very thick. It will affect the taste. There are skills in making delicious dishes.
