Okra, also known as okra, chilli, croissant, hairy eggplant, etc., is a high-grade nutritional and health-care vegetable. It can be divided into green and red. The edible part is the pod. It is crispy, tender and juicy. It is smooth and not greasy. It has a unique fragrance. It can help digestion, strengthen physical strength, strengthen stomach and intestines. Kwai Oka is both quick and delicious. It is a dish suitable for daylight saving time.
Step1:Rarely buy red Okr
Step2:Get rid of the okra. Clean it with water.
Step3:Then boil in hot water for 3 minutes.
Step4:Put a little salt in the hot water. Turn off the fire when the okra turns green.
Step5:Then drain it and soak it in ice water. Drop a little oil to keep the color of okra green.
Step6:Split the okra. Set the plate. Minced garlic and chopped chili are put in the bowl.
Step7:Put all the seasonings into the bowl. Heat the pan and oil it. Fry it and pour it into the bowl.
Step8:Finally, pour the seasoning on the okra.
Cooking tips:There are skills in making delicious dishes.