Chinese Food
Grilled lamb chops (air fried version)
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The barbecue outside is not healthy. You can eat it at ease. No matter the ingredients or the cooking methods, it is extremely healthy. Don't worry about fake mutton. Don't worry about carbon pollution. I don't worry about gutter oil. Ouye.
Cooking ingredients
Cooking Steps
Step1:The lamb chops with bones are marinated for one night. Most of the ingredients I use are natural ones. I put chopped celery, chopped carrot and chopped onion. In addition, I add some soy sauce, salt and cooking wine. Nothing else.
Step2:Prepare carrots, celery, onion. Cut them into even strips and spread them under the air frying pan. Put the marinated lamb chops on them. Cover the marinade on the lamb chops. Time 15 minutes.
Step3:15 minutes. Open the pot. Turn over the lamb chops.
Step4:Out of the pot and on the plate. Time saving, labor saving and healthy. Trump itself can produce oil. So there is no oil in the vegetables below. It's just sprinkled with a little salt. Every time the vegetables are eaten completely. It's delicious.
Step5:The last step. Eat. 15 minutes on the front and 510 minutes on the back. The meat is tender. I can't eat spicy. So I didn't put chili. If you like spicy, you can put chili. Or you can make cumin flavor.
Cooking tips:Air fryers are used to make meat. I never put oil in them. The meat itself will produce oil. There are skills in making delicious dishes.
