Chinese Food
Steamed black rice and glutinous rice cake
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The nutritional value of black rice is - 1. It contains protein, fat, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. It is rich in nutrition; 2. Black rice has many physiological functions such as eliminating free radicals, improving iron deficiency anemia, anti stress response and immune regulation; 3. Brass compounds in black rice can maintain the normal osmotic pressure of blood vessels, reduce the brittleness of blood vessels, prevent the rupture and arrest of blood vessels-
Cooking ingredients
Cooking Steps
Step1:First, grind the black rice into black rice flour with a blender. Sift. Black rice flour can be more delicate.
Step2:Mix the polished black rice flour and glutinous rice flour evenly. Set aside.
Step3:Knock 2 normal temperature eggs into the egg basin. Put 50g sugar powder into the basin. Prepare a small half basin of hot water. About 60 ℃.
Step4:Put the egg beater in the hot water basin. Use the electric egg beater to beat the whole egg with hot water until the toothpick is inserted into the center of the egg paste. Let it go. It can last for 23 seconds. It proves that the egg paste is completely beat.
Step5:Sift in the flour of black rice and glutinous rice in two times. Mix up and down. Sift in the low powder every time. Use a scraper to stir until no powder is found.
Step6:Put the batter into a 6-inch mold. It can also be replaced by a common soup bowl. (a little cooking oil can be applied on the inner wall of the mold for easy demoulding.
Step7:First boil the water in the steamer, then put the cake mold into the steamer. Steam for 2025 minutes. Don't worry about uncovering the lid after steaming. Simmer for 5 minutes before uncovering the lid.
Step8:After 5 minutes, take it out of the pot, demould it and cut it into pieces.
Step9:Finished product vertical drawin
Cooking tips:This recipe is a little small. Parents can double the ingredients. When steaming black rice and glutinous rice cake, it's better to cover a layer of fresh-keeping film on the mould to prevent water vapor from dripping. The whole egg is used as a bulking agent. There are skills in making delicious dishes.
