Trial use of sauteed fish air fryer with pickled peppers

hairtail:2 rice vinegar:2 scoops cooking wine:2 scoops sugar:1 spoon raw:2 scoops pickled ginger:moderate amount salt:moderate amount Pixian bean paste:1 spoon pickled pepper:moderate amount onion:moderate amount garlic:moderate amount https://cp1.douguo.com/upload/caiku/e/8/d/yuan_e8be54e62b49dc5a7bfa3088e74fc8bd.jpg

Trial use of sauteed fish air fryer with pickled peppers

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Trial use of sauteed fish air fryer with pickled peppers

Pickled peppers and hairtail is one of the favorite dishes of my mother. Now my mother doesn't cook. This pickled peppers and hairtail seldom appears on my table. Today, I suddenly think of it for a long time. I think it's drooling. I went out and bought two hairtail fish to go home and make it. But I can't make it taste like my mother. My mother told me to add vinegar when making fish. It can also make the rich protein in the fish sour It can not only produce a lot of amino acids with fresh taste, but also soften the bones and bones of fish and transform them into calcium acetate. Calcium acetate is soluble in water, easy to be absorbed by human body, and improves the utilization rate of calcium-

Cooking Steps

  1. Step1:Remove the internal organs of the head and tail of the hairtail. Cut the long part and add salt. Marinate the cooking wine for 10 minute

  2. Step2:Pickled peppers. Pickled ginger cut into small piece

  3. Step3:Slice garlic. Slice onio

  4. Step4:Air fryer temperature to 200 ℃. Preheat for 5 minutes. Brush a layer of oil in the frying blue and then put in the pickled hairtail. Brush a layer of oil on the surface of hairtai

  5. Step5:Put the frying blue in the frying pan. The temperature is 200 degrees. The time is set to 15 minutes

  6. Step6:During cooking, take out the deep fried blue and shake it for a few times to make the food more evenly heated. After 15 minutes, finish cooking the hairtail

  7. Step7:Take out the fried hairtail for us

  8. Step8:Put vegetable oil in the pot. When the oil is 60% hot, put in Pixian bean paste and stir fry the red oil

  9. Step9:Add pickled peppers, pickled ginger, scallion, garlic and prickly ash to make it fragran

  10. Step10:Add some water and simmer for 3 minute

  11. Step11:Then pour in the fried hairtail. Transfer in 2 tbsp cooking wine and 2 tbsp raw sauce

  12. Step12:Add 1 tablespoon salt and 1 tablespoon sugar to stew for 10 minute

  13. Step13:Add 2 tablespoons rice vinega

  14. Step14:Pour in the rest of the scallion. Heat to collect the juice

Cooking tips:1. The silver material on the surface layer of hairtail has the function of preventing cancer. So don't scrape it off. 2. Marinated hairtail should be cooked with refined salt according to the taste. 3. When making braised hairtail, it is recommended to fry it once. In this way, the hairtail won't rot in the process of firing. 4. Burning hairtail and putting vinegar can remove the fishy smell. Add fragrance. Because vinegar has the function of dissolving trimethylamine oxide with fishy smell and making it volatilize away. 5. There is no air frying pan that can be put in the oil pan and fried or fried to make dishes delicious.

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