Chinese Food
Mushroom and egg soup
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Pleurotus ostreatus is rich in nutrients. It contains 20-23 grams of protein per 100 grams. It also has a wide range of amino acids and rich in minerals. Traditional Chinese medicine believes that Pleurotus ostreatus has the effect of expelling wind and dispersing cold, relaxing muscles and activating collaterals. The proteoglycan in Pleurotus ostreatus can enhance the immune function.
Cooking ingredients
Cooking Steps
Step1:Take small pieces of Pleurotus ostreatus. Wash and drain.
Step2:Stir in ginger slices in a hot pot.
Step3:Pour in the mushroom and stir fry.
Step4:Stir fry the mushroom until it softens a little and then pour in water.
Step5:Beat two eggs when the water boils. Mix well.
Step6:When the water boils, the eggs will be poured down one by one. Only in this way can they become little egg flowers.
Step7:Last seasoning. Pour in a small amount of cooking wine and salt. Sprinkle with chopped green onion and turn off the fire.
Cooking tips:There are skills in making delicious dishes.
