[boiled fish] delicious and oil-saving method recipe-Chinese Food-best chinese food recipes-cooking food

[boiled fish] delicious and oil-saving method

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Happy chef, leisurely life! Welcome buddies to WeChat official account Le kitchen or add leyou517 directly. Every day, I can receive all kinds of recipes and kitchen experience that I have prepared carefully for you. In order to eat healthy, I began to study how to cook fish at home. Finally, I summed up some methods. This method only uses a little more oil than usual cooking. It is healthy and cost saving. Don't worry about how to deal with a whole basin of used oil. It can remove the fishy smell and keep the fish fresh and tender. It's spicy and delicious. It's oily but not greasy. Anyway, it's no worse than the restaurant outside.

Cooking ingredients

grass carp:one

bean sprouts:moderate amount

dried pepper:moderate amount

pepper:moderate amount

ginger:one

Cooking Steps

Step1:Prepare the ingredients. Grass carp, bean sprout, dried pepper, pepper and ginger.

Step2:Clean and slice the fish. Separate the bones and meat. Remove fibrous roots from soybean sprouts, cut pepper into sections, and slice ginger. Next, start salting the fish. Put three or four pieces of ginger, a spoon of cooking wine and half a spoon of salt into the fish bones and marinate for twenty minutes. Put half egg white, 1 spoon cooking wine, 1 spoon starch and 1 spoon white pepper into the fish fillet and marinate for 20 minutes.

Step3:Add some water to the pot. Boil the water and put the bean sprouts in the pot. Add a little salt. When the bean sprouts are cooked, remove them and put them into a large bowl.

Step4:Pour a little oil into the pot. After the oil is hot, put a spoon of Pixian bean paste and ginger slices into the pot and stir fry them to produce red oil (if you like to taste hotter, you can put some dried peppers into the pot and stir fry them to produce fragrance).

Step5:Pour some hot water into the pot.

Step6:Put the fish bones in the pot. Bring to a boil and simmer for 10 minutes. (at this time, you can taste the taste of fish soup, and then choose whether to put salt or not according to your own taste.) stew the fish bones, and then fish them into a large bowl with bean sprouts.

Step7:Put the fish in the pot one by one. (never stir. If necessary, just shake the pot a few times.

Step8:Take out the fish immediately after boiling. Then put some soup into the bowl.

Step9:Change into a clean pot. Pour about 40 ml of cooking oil into the pot. Then put the dried pepper and pepper into the pot. Stir fry until the pepper is red and bright. The pepper can be fished out and put on the fish.

Step10:Heat the remaining oil in the pan until it smokes a little. Then turn off the heat and pour the oil on the fish.

Step11:Finished product drawin

Cooking tips:1. About how to slice fish. In my other recipe, pickled fish , there is a detailed introduction. 2. To make this dish, you'd better choose grass carp and catfish. This kind of fish with thick meat and few bones should be washed twice with water to make it tender and white. Then pickle. 4. When cooking fish fillet, do not use shovel to turn it. Otherwise, it is easy to break the fish fillet. When you are cooking this dish, you can add wechat leyou517 for any questions. I will answer carefully one by one. There are skills in making delicious dishes.