Fried bread (lose weight)

white bread:one sugar:2 scoops (according to individual) egg:one black pepper:1.5 spoon (according to individual) onion:a few oil:moderate amount tomato:1 cucumber:1 https://cp1.douguo.com/upload/caiku/4/1/8/yuan_41d027799d618f2a5121d7b13771bd08.jpg

Fried bread (lose weight)

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Fried bread (lose weight)

I want to fry but I'm afraid of being fat. What should I do? Here's a trick.

Cooking Steps

  1. Step1:Beat an egg in a bowl. Put 2 tablespoons sugar. 1 tablespoon black pepper. Put a little green onion. (the picture is the size of a spoon. It depends on your preference.

  2. Step2:Cut the steamed bread into slices. Coat one side with egg

  3. Step3:Preheat the oil pan. Fry in the oil pan until golden yellow. If you are afraid of oil, you can use the kitchen oil suction paper to filter it

  4. Step4:Eating a piece of cucumber before eating can inhibit the body's absorption of sugar. Tomatoes have lycopene, which can break down fat. Then eat fried steamed bread ~~. Even if it's fried, it won't be fat.

Cooking tips:There are skills in making delicious dishes.

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How to cook Fried bread (lose weight)

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Fried bread (lose weight) recipes

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