Mm, who likes sweet food, likes Babao porridge. It's continuous. Can be canned eight treasure porridge with preservatives. Or do it yourself. You can also match your favorite ingredients. Today's health congee is recommended for everyone. Three black (black beans, black rice, black sesame), peanuts and walnuts are used to nourish the kidney and hair. A beauty red bean is added to the congee. The lotus seeds that strengthen the spleen and stomach are added to promote absorption. And brown sugar for warm stomach and warm palace.
Step1:Red beans and black beans for one nigh
Step2:Soak peanuts, walnuts, lotus seeds in Huaishan for 15 minute
Step3:Clean black rice and sesame, with a small piece of orange pee
Step4:Put all ingredients into the pot. Add 1000ml of water. Cook for 3 hours in a small heat
Step5:Add brown sugar and cook for 10 minutes. Finished product. Meimeid
Cooking tips:There are skills in making delicious dishes.