Chinese Food
Stewed spareribs with Cordyceps and yam
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It's a long time since I sent the recipe. It's more autumn. It's getting cooler. Let's have a soup to balance the Yin and Yang. This soup can nourish the lung and kidney. It can also nourish the Qi and stomach. It also has the anti-aging effect of Cordyceps flower. It can nourish the lung yin and Kidney Yang Yam nourishing spleen and stomach, promoting body fluid and lung, tonifying kidney and essence, medlar nourishing Yin, tonifying kidney and liver, brightening eyes
Cooking ingredients
Cooking Steps
Step1:Prepare materials as shown in the figur
Step2:Put the spareribs into the pot in cold water. Put in ginger slices, scallion knots and cooking wine, boil them with a spoon, remove the froth and take out.
Step3:Put the blanched spareribs in a casserole. Boil the ginger slices and scallion knots with the rest of cooking wine. Then remove some foam
Step4:Put in Cordyceps flower and turn it into a small pot for 1 hour.
Step5:Peel and cut the yams. Put them into the soup pot. Boil over high heat and turn to low heat until the yams are cooked
Step6:Add some salt to taste. Add wolfberry (wash wolfberry with warm water in advance) and stew for 5 minutes. Turn off the heat.
Step7:The stewed product is golden and fragrant.
Cooking tips:There are skills in making delicious dishes.
