Chinese Food
Stir fried lotus root with soy sauce
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Raw lotus root can clear away heat, promote fluid production, moisten the lung and disperse blood stasis. Cooked food can strengthen the spleen, benefit the stomach and eliminate food.
Cooking ingredients
Cooking Steps
Step1:Prepare the lotus root.
Step2:Wash, peel, cut and soak lotus root in salted water.
Step3:Prepare dried pepper and pepper. Wash ginger and cut into shreds. Wash onion and cut into sections.
Step4:Hot oil. Dry pepper, prickly ash, ginger and scallion. Stir with medium or small heat to give the fragrance.
Step5:Turn the fire. Lotus root silk.
Step6:Stir evenly.
Step7:Add boiling water.
Step8:Stir fry until lotus root is broken. Season with salt.
Step9:Turn off the fire. The turntable is edible.
Cooking tips:When cutting lotus root, you can cut it into pieces along the lotus eye, and then cut it into silk. There are skills in making delicious dishes.
