Chinese Food
Fried eggs with whitebait
(85573 views)
Silver carp has the functions of moistening the lung and relieving cough, being good at nourishing the spleen and stomach, being suitable for the lung and benefiting the water. It can cure the diseases of spleen and stomach weakness, lung deficiency cough and deficiency labor. Silver carp is a kind of fish rich in calcium, high protein and low fat. It basically has no big fish bones. It is suitable for children to eat. According to modern nutrition analysis, silverfish is rich in nutrition and has the characteristics of high protein and low fat. It is considered that the silverfish does not remove fins and bones. It belongs to holistic food. It has complete nutrition and is conducive to improving the immune function of human body
Cooking ingredients
Cooking Steps
Step1:Clean the whitebait, heat it with oil in the pot, then stir fry it with scallion and cooking win
Step2:Then let the silverfish cool down to drain the excess water. Break up the eggs. Add salt, pepper, scallion and seaweed if you lik
Step3:It's better to use a non stick pan. Add the oil to 70-80% of the heat. Pour in the mixed egg liquid. Pay attention to the heat at this time. The heat should not be too large. Fry it to the bottom and turn it over. Then fry the whole process to master the heat
Step4:After you come out, cut it into small pieces with a knife. You can also use a large bowl to lay it flat. It's delicious. I eat all by myself.
Cooking tips:There are skills in making delicious dishes.
