This soup is very effective for the friends who are short of blood, weak in blood and yellow, dizzy and palpitation. It can supplement qi and blood with black chicken. It has a good therapeutic and health preserving effect for the female friends who have irregular menstruation; it can supplement the liver and kidney for the male friends; it can nourish the heart, calm the nerves, replenish the Qi and strengthen the table for the old friends.

Step1:Prepare all material

Step2:Soak job's tears, lily, astragalus, dangshen and angelica for about 30 minutes. Set asid

Step3:Red dates, lotus seeds and wolfberry need not be soaked. They can be cleaned

Step4:Flying water - wash and cut black chicken into pieces and put them into the pot. Add ginger slices (to remove fishy smell). Add water. Boil for 3-5 minutes. Remove black chicken pieces for standby (to remove blood and fishy smell from meat

Step5:Put the black chicken pieces and materials together in the stew pot and stew cup. Add some water. Simmer for 1.5-2 hours (medlar can be put 10 minutes before the start of the pot). Add some salt to taste before the start of the pot

Step6:Just a bowl of nourishing and health preserving sou
Cooking tips:Children should drink less. Pregnant women have skills to avoid cooking.