Chinese Food
Chinese yam and Spareribs Soup
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Yam has the effect of nourishing the spleen and stomach, promoting the body fluid and benefiting the lung. The rich β - carotene, vitamin A and lignin in carrot can improve the immunity of the body. It's not only nutritious, but also delicious with scallops and ribs soup. It's most suitable for energy supplement in early winter.
Cooking ingredients
Cooking Steps
Step1:Wash the spareribs. Blanch them in a clear water pot. Remove them. Drain the water. PS - this is to remove the bloody spareribs. The soup is fresh and sweet without turbidity.
Step2:Put the spareribs, ginger and scallops into the pot. Add some water and cook for 45 minutes
Step3:Peel the carrot and cut into pieces. Add into the ribs soup pot. Continue to boil for 15 minutes
Step4:Peel, slice, add and boil yams for another 5 minutes
Step5:Before leaving the pot, add salt and mix well
Cooking tips:1. The soup with scallops is more sweet and nutritious; 2. Yams are easy to rot, so you need to add them at last; there are skills in making delicious dishes.
