Chinese Food
Fried lean meat with lotus root slices
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Lotus root is rich in iron, calcium and other trace elements. Plant protein, vitamins and starch content are also very rich. It has a significant role in tonifying qi and blood and enhancing human immunity. Pig ribs provide high-quality protein and fat necessary for human physiological activities. It has the functions of tonifying deficiency, strengthening body, Nourishing Yin, moistening dryness, enriching muscle and moisturizing skin. A simple stir fried lean meat with lotus root slices. It's not only nutritious, but also delicious.
Cooking ingredients
Cooking Steps
Step1:Pork lean. Wash. Slice. Put salt, oil, cooking wine, soy sauce, raw meal. Mix and marinate for 10 minute
Step2:Lotus root is washed, peeled and sliced
Step3:Hot pot. Pour oil. Wait for the temperature of the oil pot to be about 150 ℃. Stir fry the garlic and ginger slices. Stir fry the cured boiled lean meat. When it is five mature, start the pot immediately
Step4:The oil pot that has just fried the pork lean meat. Stir fry the lotus root slices. Stir fry until it is eight ripe
Step5:Add the freshly fried lean meat. Add some water and boil it. Turn to medium heat and simmer. Add salt, stir fry and collect the juice.
Cooking tips:1. When choosing lotus root, don't go to the two ends. Such lotus root has soil; 2. Lotus root has soup and fry. It depends on the need to buy different lotus root; 3. Stir fried lean meat can't be cooked. The fried meat will be very tender and smooth. There are skills in making delicious dishes.
