Chinese Food
Stir fried lotus root with sweet and sour fungus
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In the early winter, the haze is serious. We need to eat more Auricularia to clean the lungs. Auricularia can replenish iron, blood, clear the stomach and clean the intestines. This is the meat of the element. Eating more can also improve the immunity. It's very suitable with the crispy lotus root slices. Nutrition and health care are simple and delicious.
Cooking ingredients
Cooking Steps
Step1:Don't look down on black fungus. 5g hair can be made into a bowl.
Step2:High quality black fungus should be selected. It is healthier without sand bottom.
Step3:Cut lotus root into thin slices. Remove starch with supercooled wate
Step4:Let go of the water and blanch it for two times. When it's about 5 minutes, OK can't cook too long. Take it up and cool it
Step5:Make your own juice. Melt salt and sugar in cold boiled water. Add white vinegar and add the sugar and vinegar juice used to marinate garlic. Mix well with olive oil.
Step6:Pour the juice into the agaric. Drain. Soak for a few minutes and it will taste better and be edible
Step7:It's so crisp
Step8:Agaric is sour, sweet and refreshin
Step9:The key nutrition is easy to make. Delicious food can't stop. Appetizers before meal
Cooking tips:The taste of acetic acid is adjusted according to your own taste. You like to increase or decrease sugar and vinegar by being slightly sour or sweet. There are skills in making delicious dishes.
