Chinese Food
Stewed radish with beef brisket
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Stewed radish with beef brisket is a very popular tonic in winter. Its nutritional value is very high. Therefore, it is often stewed at home, especially in this season. In order to highlight the flavor of beef soup, no other condiments except salt will be added. A bowl of delicious beef, a stewed radish and a delicious soup. It's very happy to have a bowl on such a winter day. As for the nutritional value of radish and beef, first of all, beef is rich in protein. It contains all kinds of amino acids. The proportion of all kinds of amino acids is basically the same as the proportion of all kinds of amino acids in human protein. The sarcosine contained in it is higher than any food. 2. Beef is low in fat, but it is a source of low-fat linoleic acid. It is also a potential antioxidant. 3. Beef contains minerals and B vitamins, including niacin, vitamin B1 and riboflavin. It is also the best source of iron needed every day. 4. Radish
Cooking ingredients
Cooking Steps
Step1:Wash the brisket and cut it into 34 cm chunks. The beef will shrink when it's ripe, so don't cut it too small.
Step2:Slice the scallion. Slice the ginger for later use.
Step3:Soak the dried mushroom in warm water for 2 hours. Wash and set aside.
Step4:Cut the radish into pieces. It's smaller than the beef.
Step5:Boil the water in the pot. Blanch the cleaned beef in the pot. When the water boils again, the meat will turn white. In this way, the bloody taste in the beef can be removed.
Step6:Put the boiled beef in cold water and tighten it again.
Step7:Add more water to the casserole. Add beef, onion, ginger and mushrooms. Boil over high heat. When the water is about to boil, use a spoon to skim off the white foam on the surface
Step8:Simmer for 1.5-2 hours. The meat is basically rotten.
Step9:Put in radish. Then put in proper amount of salt. Stew for 30 minutes. Radish changes from white to transparent. Turn off the heat and stew for ten minutes.
Step10:Sprinkle with coriander. Drop a few drops of sesame oil. With rice or white cake. A bowl. Wow. It's so happy.
Cooking tips:There are skills in making delicious dishes.
