Chinese Food
Tonifying qi and benefiting blood - red date and ginseng chicken soup
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When it's cold, what I want most is a bowl of fragrant and hot soup ~ ~ it's cold season now. It's raining outside. Although it's not pouring rain, it's more freezing when it's drizzling. I'll make a pot of warm chicken soup. Haha ~ ~ this chicken soup. It's matched with ginseng, red dates, medlar ~ ~ it can nourish Qi and blood, prolong life, warm stomach and keep healthy. It's suitable for most people. In addition to salt, there is no other seasoning in the soup. The method is simple, and the soup is delicious. It's suitable for all ages ~ ~ when buying ginseng. The old Chinese Medicine suggested that I stew ginseng, red dates and wolfberry together. After stewing like this, the wolfberry can't be seen. If you want the finished soup to be more beautiful, it's better to put jujube and wolfberry in half an hour before starting the pot~~~
Cooking ingredients
Cooking Steps
Step1:After the fresh chicken is cleaned, cut into pieces. This step can be done by the stor
Step2:Soak in water for half an hour. Change the water for 23 times during the period. This can remove the blood water. If it's frozen chicken, you need to boil the soup
Step3:Soak jujube and wolfberry in water for a few minutes
Step4:Ginseng after washing. Slice
Step5:Wash away the ashes and other impurities from jujube and wolfberry
Step6:Put chicken, ginseng, dates and wolfberry into the stew cup
Step7:Add enough water
Step8:Select meat . Stew for 3 hours; 2.5 hours. Add some salt
Step9:After stewing the chicken soup, eat it while it's hot.
Cooking tips:1. Soak the chicken in water for half an hour. Change the water for 23 times during the period. In this way, the blood water can be removed; if the chicken is frozen, the soup needs to be boiled; 2. Soak the red dates and wolfberry in water for a few minutes; wash the ash and other impurities on the red dates and wolfberry; 3. Only salt is needed for conditioning. Put it in the last half an hour; there are skills for making delicious dishes.
