Chinese Food
Red ginseng and pigeon soup
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As the old saying goes, one pigeon is better than nine chickens. It describes that pigeons have high nutritional value. There are many essential amino acids in the protein of pigeon meat. The digestion and absorption rate of these amino acids is more than 95%. Therefore, it has the functions of restoring physical strength, healing wounds, enhancing brain power and vision for the elderly, patients with physical deficiency, patients with open surgery, pregnant women and children. The nutrition of pigeon is better.
Cooking ingredients
Cooking Steps
Step1:Prepare a pigeo
Step2:Cut the pigeon into pieces. Wash it with water, then blanch it to remove the blood foam. Set asid
Step3:Guiyuan, wolfberry washing, red ginseng, a centimeter long section. Three sections are enough. Onion and ginger are well prepared
Step4:In the casserole, add more than half of the water. Put the pigeon meat and prepared ingredients into the casserole. Turn the heat to low and simmer for an hour. Add some salt to taste and then enjoy half an hour later
Step5:Sprinkle cilantro before leaving the po
Cooking tips:Pigeons must be stewed. And they can't put too much seasoning. Salt is enough. There are skills in making delicious dishes.
