Chinese Food
Beef curry (curry powder version)
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Curry has a lot of benefits to the body - most spices have the effect of disinfection and sterilization after being combined with the acid in the gastric juice. ◆ often eat curry. Longevity curry is a kind of seasoning made of a variety of spices. It is quite nutritious. As far as the general health care function is concerned, curry has the effects of perspiration, detoxification, digestion promotion, appetite enhancement, moisture dispelling, cold dispelling, insect killing and sterilization. Turmeric in curry has the functions of promoting Qi, promoting blood circulation and relieving pain. It has a good effect on rheumatism, shoulder and arm pain, chest and rib pain, women's menstrual pain and so on. In addition, it can also promote the secretion of sweat glands, excrete the body's dirt, promote the metabolism of the liver, and promote the production of saliva and appetizer. It can be said to be a very healthy food with therapeutic effect. So make a curry beef to eat
Cooking ingredients
Cooking Steps
Step1:A collection of raw materials
Step2:Cut the beef and put it into a cold water pot. Blanch the beef with medium heat. When the water boils, the blood froth will come out. Wash the beef with cold water and stir the garlic in the hot pot. Then put the onion into the pot and fry until it's translucent and then stir fry the beef for 23 minutes. Add the potatoes and carrots and fry for about 5 minutes. It's medium heat all the time. Don't heat it too much
Step3:Change the soup pot. Pour the ingredients into the soup pot, and then put coconut milk, curry powder, potatoes and apples. And some water. Turn to a small heat and simmer for about 30 minutes. Add salt and black pepper according to your taste. Remember to cook some rice at this tim
Step4:Done. It's deliciou
Cooking tips:When blanching beef, add some cooking wine or high alcohol to remove the fishy smell ~ curry powder can be mixed with coconut milk and then poured into the soup pot to prevent the curry powder from caking ~ good cooking skills.
