Chinese Food
[invigorating qi and benefiting blood] yam, lotus root and chicken soup
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Soup stewing almost every day recently ~ ~ compared with the previous ones, we don't often drink soup. It's really good to drink more soup ~ ~ ~ first of all, the resistance is enhanced. It's not easy to catch cold when it's cold ~ ~ one weekend. I see the sun. I wear it very thin when I go shopping ~ ~ the result. If the sun is hidden, the cold wind is like a shadow. The result is really frozen as a dog ~ ~ if before, I'll definitely feel it I did. But the truth is, I still have to take the credit for all kinds of soup ~ ~ and thank my husband ~ ~ every day he cooks soup. Ha ha~~~
Cooking ingredients
Cooking Steps
Step1:After the fresh chicken is cleaned, cut into pieces. This step can be done by the stor
Step2:Pour water into the pot. Add chicken, beaten ginger and cooking wine. Boil in cold water. Remove and wash
Step3:Peel peanuts and wash them for use
Step4:Peel, wash and cut lotus root into large pieces
Step5:The treatment of yam is the same as above; peel, wash and cut into large pieces
Step6:Put the chicken, scallion and ginger into the stew
Step7:Put peanuts, lotus roots and yams together. Pour in some water
Step8:Select meat . Stew for 3 hours
Step9:2.5 hours. Transfer in wolfberry. Appropriate salt
Step10:After stewing the chicken soup, eat it while it's hot.
Cooking tips:1. Before the chicken soup, blanch it for a while, so that the soup is cool and free of peculiar smell; 2. Soak the wolfberry in water for a few minutes before it is put into the soup; the ash and other impurities on the surface of the wolfberry can be washed away; 3. Only salt is needed for conditioning, and the last half hour can be put in; there are skills for making delicious dishes.
