Chinese Food
There is phlegm, cold cough, no need to be afraid of roasted oranges
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Yuebao has been coughing for a while. It doesn't work after taking a lot of medicine. I'm worried about my mother. Today, I learned from Yuebao's mother that roasted orange has a very good effect on coughing caused by cold. However, she said that the oranges are roasted directly on the gas. I don't think it's good to master the direct roasting on the gas. It's very easy to scorch. And the gas is also a toxic gas. It's not good for the body. So I studied changing the oven to try it. The result is good. Orange is warm. It has antitussive, expectorant and lung moistening effects. After eating the roasted orange, the amount of sputum will be significantly reduced. The antitussive effect is very obvious. This is mainly the effect of orange peel. Roasted orange can remove the pungent smell of the fresh orange peel, and make its effective component content relatively increase. Roasted orange not only does not affect the taste and nutritional value, but also can enhance the effect of antitussive phlegm. And children are willing to eat. There's a long cough at home. Try it.
Cooking ingredients
Cooking Steps
Step1:Rinse the orange with wate
Step2:Take a paper towel or a clean cloth. Wipe the orange dry
Step3:Take the cut tin paper and wrap it in the orange
Step4:An orange wrapped in tin paper
Step5:Preheat the oven at 180 ℃ for 5 minutes, then put the wrapped oranges in it, and bake for 20 minutes at 180
Step6:Take out the roasted orange. Remove the tin paper. Peel off and serve.
Step7:Finished product.
Step8:Yuebao can't wait to eat the roasted orange.
Cooking tips:Attention - before coughing, please don't eat cold food, cold food, fruit, raw phlegm fish, seafood, dairy products, etc. the diet is light. It's better not to eat meat (meat produces phlegm). If you have to eat, please eat less pork. There are skills in making delicious dishes.
