Chinese Food
Chestnut flavored black rice naked oats cake
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It's time to eat sugar fried chestnuts again. Sweet chestnuts are always irresistible. But when chestnuts appear in this form in front of you, do you know them? The nutritional value of naked oats is very high. The average protein content is 15.6%. It is 100% higher than rice, 75% higher than corn, 66% higher than wheat flour and 60% higher than millet. The content of lysine is also higher than that of rice and wheat flour. The mixture of black rice and glutinous rice is steamed into naked oats rice. With all kinds of nuts, it is not only nutritious, but also very simple. Naked oats are crispy, chewy and tasty. This time, we chose Cranberry instead of raisins. Because Cranberry is a kind of natural antibacterial and health care fruit. It is the best natural diet therapy to prevent various bacterial infections in women's daily urinary system
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Soak naked oats and glutinous rice for an hour in advance. Wash them. Mix them with black rice. Put them in the rice cooker. Steam them for use.
Step3:Steam naked oats rice and put it into a bowl. Add a spoonful of sugar. Stir well while it's hot.
Step4:Peel the chestnut. Break it with the blender.
Step5:Add a spoonful of sugar. Pour in the right amount of milk. Stir well.
Step6:Brush a layer of olive oil in the preservation box. Put naked oats and rice into the rectangular preservation box. Compact it with a spoon
Step7:Spread a layer of chestnut mud on it. Also use a spoon to press the chestnut mud firmly.
Step8:Put another layer of naked oats and rice. Make sure it's firm and smooth.
Step9:On the plate.
Step10:Put a layer of walnuts on the top.
Step11:Sprinkle with cranberries.
Step12:Sprinkle with honey or sweet osmanthu
Step13:Delicious and nutritious chestnut fragrant black rice naked oats cake is ready.
Step14:Cut cake version of naked oats cake. The taste is not inferior to cut cak
Step15:Except walnuts. Because pine seeds, melon seeds and pistachios can be added Isonu
Step16:How delicious and how to com
Cooking tips:There are skills in making delicious dishes.
