Chinese Food
Fried eggs with agaric and garlic
(87572 views)Eggs are rich in protein, fat, vitamins and other substances needed by the human body; garlic contains protein, carotene, vitamin C and other nutrients. Among them, vitamin C has an obvious role in reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing the formation of thrombus. Fried garlic egg is one of the common dishes for common people because of its rich nutrition and simple operation. It has the functions of nourishing heart and mind, nourishing blood, nourishing yin and moistening dryness, preventing cancer, etc.
Cooking ingredients
Cooking Steps
Step1:Clean the garlic yellow. Remove the head of the garlic yellow.
Step2:Cut the garlic into 3cm long sections, add a little salt to the eggs, soak the fungus in advance, then wash and cut into shreds, and cut into shreds with ginger.
Step3:Put some oil in the pot and heat it. Fry the eggs first, then put them out for use.
Step4:In another pot, put part of the oil. Heat the oil, then add the ginger and saute it.
Step5:Put in the garlic and agaric shreds. Stir fry until the seedlings collapse. Season with salt.
Step6:Finally, put the scrambled eggs into the garlic.
Step7:Stir fry twice and you will be out of the pot.
Step8:It's simple, fast and nutritious.
Step9:Finished drawings.
Cooking tips:1. Garlic needs to be cleaned. Cut off a small part of the root. It's wasteful, but it's safer and healthier to eat. 2. Be sure to keep the water dry after washing the garlic. 3. Add some water to the egg mixture. It will be tender. There are skills in making delicious dishes.
