I grew up by the sea. I love fish. I love all kinds of fish.
Step1:The frozen cod bought from the supermarket. Clean it up. Rub the black film out of the bell
Step2:Cut. About four or five centimeters
Step3:Pour the oil in the pot. Prepare to fry the fish. More
Step4:When the oil is boiling, you can wrap the fish section with flour. It should be even
Step5:When the oil is boiled, you can put the fish in the section. Fry it on both sides until it's golden yellow and take it out for later use
Step6:Prepare all the dry material lists and put them in one plate for standby. Find a large bowl to put all the oil, salt, soy sauce and vinegar. Add the boiled water to make a large bowl
Step7:Put oil in the pot and stir fry the seasoning. Put the fish section on it. Do not stir fry it
Step8:Pour in the sauce after the pot is opened. The amount should be less than that of fish. If not, add water. Cover the pot for five minutes. Keep the heat low for about 15 minutes (according to the soup is more and less). When the soup in the pot is thick and quick drying, turn off the heat and get out of the pot.
Step9:Out of the pot just want to eat. Forget to take photos. Baidu steal a picture. Ha h
Cooking tips:Cod. It's also known as cod narrow, Ming Tai fish, big head green, big mouth fish, big head fish, big head fishy and stone intestine fish. Cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. It is rich in nutrition and delicious meat. Cod meat is rich in magnesium, which has a good protective effect on cardiovascular system. There are skills in making delicious dishes.