Chinese Food
16 week fat brushing menu seven Xijing silver cod
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The taste increase is produced by soybean fermentation. So it helps digestion and excretion. It's oil-free. It's easy to explode. It's too simple for me to use as a recipe. But it's delicious. Who said healthy diet must be boring to death? You stand up for me. I'll cook it for you. -
Cooking ingredients
Cooking Steps
Step1:Put everything except COD in a sealed bag. Mix wel
Step2:After thawing, drain the cod with kitchen paper and put it into the mixed sauc
Step3:Hold the bag by hand. Dip the fish in all the sauce. Then try to exhaust the air from the bag. Put it in the refrigerator and marinate it overnight
Step4:Preheat the oven for 200 degrees. Put the fish skin on the baking plate upward. Leave some space between each piece. Each piece is about 150g. Heat it up and down for 10 minutes in the middle layer. Then change the oven to the baking mode. Turn it to the maximum heat (my oven is 250 ℃) and move it to the top layer for 35 minutes. Until the skin is burnt yellow and crisp. Watch it at the end. Don't burn i
Step5:You can brush a thin layer of sesame oil after you come out of the oven if you want it to be bright. It will also be more fragrant. It's a perfect match with raw onion.
Cooking tips:White taste is a little sweeter than ordinary taste or red taste. If you use ordinary taste, you can add a little honey or sugar to balance the taste. There are skills in making delicious dishes.
