Chinese Food
Mushroom and green vegetables
(88028 views)
It's a great honor to receive the golden dragon fish, this grandma's small mustard seed oil. As soon as I opened the lid, I could smell the light fragrance of the vegetable oil. The mushroom and green vegetables fried with it were very delicious. I actually ate grandma's taste. Shiitake and green vegetables is a well-known folk dish in China. They are stir fried. Mushroom and green vegetables are nutritious. They are a classic health food. The appearance of green vegetables in shiitake and green vegetables is very similar to that of rape in the north. The north is called cabbages. Cabbage is very delicious without the bitter taste of rape. It is also very nutritious. The mineral calcium and phosphorus contained in Pakchoi can promote the development of bone, accelerate the metabolism of human body and enhance the hematopoietic function of the body. Carotene, niacin and other brand nutrients are also important substances to maintain life activities. It is also rich in vitamin B1, B6, pantothenic acid, etc. it has the function of relieving mental tension. Eat more cabbage before the exam. It helps to keep a calm mind. This dish is delicious. Strong fragrance
Cooking ingredients
Cooking Steps
Step1:Pick and wash the vegetables. Drain the water for us
Step2:Take out the root part of Lentinus edodes and wash
Step3:Then cut the mushrooms into slices
Step4:Pour water into the pot, boil it, then put in the cut mushrooms and quickly mix them. Remove and drain the water for use
Step5:In the same way, put the picked and washed vegetables into hot water. Scald until the vegetables are discolored. Quickly remove and drain the water for use
Step6:Peel the garlic, dice and shred the carrot for use
Step7:Hot pot. Pour in canola oil
Step8:Add garlic and stir fr
Step9:Stir fry with shredded carrots
Step10:Add mushrooms
Step11:Add vegetables and stir fry evenl
Step12:Add 1 teaspoon sugar
Step13:Add appropriate salt
Step14:Finally, add some chicken essence, stir fry evenly, and you can get out of the pot
Step15:Put it in the tray and enjoy it
Step16:Finished product. Not bad.
Cooking tips:1. There are no fresh shiitake mushrooms at home to be replaced by dried shiitake mushrooms. You need to soak your hair in advance; you have skills in making delicious dishes.
