Chinese Food
Sea cucumber millet porridge
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It's cold in winter. At this time, porridge is the most healthy and warm-up food. In most people's minds, seafood and meat are non-staple food. Porridge is the main food. In fact, the boundary between them is not so obvious. If you boil them together in winter, it's a light and nourishing warm heart delicious food. The best trump card for warming is sea cucumber; sea cucumber contains very low cholesterol. It's a typical high protein, low fat and low cholesterol food Food, plus its tender meat, easy to digest, very suitable for the elderly, children and other people to eat
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Wash millet. Cut sea cucumber into small sections (1cm wide and narrow
Step2:Shred the onion and ginger. Shred the cabbage
Step3:Put millet and clear water into the health pot. Press the health soup button, and then press the start / pause button. The health pot starts to work
Step4:The regimen soup procedure is 60 minutes. After the water is boiled, I set the timer for another 40 minutes. After 40 minutes, put in the shredded cabbage
Step5:In another 10 minutes. Add the cut sea cucumber and shredded ginger
Step6:When the time comes, the health pot will beep. You can choose to keep warm or drink porridge directly
Step7:Pour it into a bowl. The surface soon becomes thick with rice oil
Cooking tips:Sea cucumber has been soaked. It doesn't need to be cooked for a long time. Don't put salt in it. You can use porridge with small dishes to make delicious dishes.
