Kelp is a kind of vegetable with high nutritional value, and also has certain medicinal value. It is rich in iodine and other mineral elements. Kelp has many biological functions such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulant, anti-tumor, removing lead, detoxifying and anti-oxidation.
Step1:Blanch fresh kelp in boiling water, wash in cold water and cut into shred
Step2:Cut the carrot. Cut the garlic.
Step3:Mix carrot, garlic, salt, MSG, fish sauce and kelp.
Cooking tips:No fish sauce can be replaced by shrimp oil. Garlic powder increases according to personal taste. There are skills in making delicious dishes.