Chinese Food
Refreshing and greasy -- cold lotus root slices
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Lotus root has a high iron content, and contains a lot of vitamin C and dietary fiber. Raw food can promote the body fluid to quench thirst. It can clear away heat and annoyance. Cooked food can nourish the stomach and eliminate food. It can nourish the heart and stop diarrhea. Eating in summer can replenish nutrition and cure thirst due to fever.
Cooking ingredients
Cooking Steps
Step1:Wash lotus root, peel and slic
Step2:Cook in a pot for 3 minutes. Coo
Step3:Take it up after cooking. Add chopped green onion and minced garlic. Refrigerate until coo
Step4:Then pour all the ingredients into the frozen lotus root slices. Mix wel
Step5:Mix well and set the plat
Step6:Finished product appreciatio
Step7:Finished product appreciatio
Cooking tips:There are skills in making delicious dishes.
