Refreshing and greasy -- cold lotus root slices recipe-Chinese Food-best chinese food recipes-cooking food

Refreshing and greasy -- cold lotus root slices

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Refreshing and greasy -- cold lotus root slices

Lotus root has a high iron content, and contains a lot of vitamin C and dietary fiber. Raw food can promote the body fluid to quench thirst. It can clear away heat and annoyance. Cooked food can nourish the stomach and eliminate food. It can nourish the heart and stop diarrhea. Eating in summer can replenish nutrition and cure thirst due to fever.

Cooking ingredients

lotus root:section 2

spicy mustard:package

oyster sauce:moderate amount

soy sauce:moderate amount

cooking oil:moderate amount

scallion:moderate amount

vinegar:moderate amount

Cooking Steps

Step1:Wash lotus root, peel and slic

Step2:Cook in a pot for 3 minutes. Coo

Step3:Take it up after cooking. Add chopped green onion and minced garlic. Refrigerate until coo

Step4:Then pour all the ingredients into the frozen lotus root slices. Mix wel

Step5:Mix well and set the plat

Step6:Finished product appreciatio

Step7:Finished product appreciatio

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Refreshing and greasy -- cold lotus root slices

Chinese food recipes

Refreshing and greasy -- cold lotus root slices recipes

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