Recently, I want to lose weight because of my work. But the temptation of delicious food. I know how I can lose weight if I don't have enough to eat. Today, I start to offer some delicious and slimming food irregularly.

Step1:Corn kernel. Sausage (dice. You can change your favorite meat). Leek (dice). Oatmeal is the sum of all ingredients. A little more is O

Step2:Boil corn kernels in boiling water for 10 minute

Step3:Put leek and Dachshund in. Boil over high heat. Medium heat for 5 minute

Step4:Sal

Step5:Finally put the cereal in. Cook over medium heat. Stir constantly during the cooking

Step6:It will be OK after mixing for two minutes - if not, it will stick to the bottom. If you think there is less water, you can add a little water before turning off the furnace and mix it well

Step7:The delicious diet is OK - let the cereal no longer monotonou
Cooking tips:If you want to lose weight, you have to be full, sleep well, exercise more and cook better.