Diet cornmeal

kernels:50g oatmeal:80g sausage:half chives:15g a little salt:a few water:500ml https://cp1.douguo.com/upload/caiku/a/e/d/yuan_aea44c45d98684c29136127c8d230acd.jpg

Diet cornmeal

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Diet cornmeal

Recently, I want to lose weight because of my work. But the temptation of delicious food. I know how I can lose weight if I don't have enough to eat. Today, I start to offer some delicious and slimming food irregularly.

Cooking Steps

  1. Step1:Corn kernel. Sausage (dice. You can change your favorite meat). Leek (dice). Oatmeal is the sum of all ingredients. A little more is O

  2. Step2:Boil corn kernels in boiling water for 10 minute

  3. Step3:Put leek and Dachshund in. Boil over high heat. Medium heat for 5 minute

  4. Step4:Sal

  5. Step5:Finally put the cereal in. Cook over medium heat. Stir constantly during the cooking

  6. Step6:It will be OK after mixing for two minutes - if not, it will stick to the bottom. If you think there is less water, you can add a little water before turning off the furnace and mix it well

  7. Step7:The delicious diet is OK - let the cereal no longer monotonou

Cooking tips:If you want to lose weight, you have to be full, sleep well, exercise more and cook better.

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