Chinese Food
Stir fried pork liver with leek
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The most important part of the regulation of the solar term diet is nourishing the liver and removing dryness . Therefore, we should eat more ingredients to nourish the liver and dry the body during the period of Jingzhe. Such as bean products, watermelon, Sydney, banana, sugarcane, blueberry, animal liver, lean meat, fish and shrimp, eggs, wolfberry, yam, etc. Jingzheganzhusan. Should eat more raw materials. Such as bean seedling, Chinese toon seedling, onion, leek, etc.
Cooking ingredients
Cooking Steps
Step1:Slice pork liver. Add salt, white pepper, vinegar and dry starch. Marinate for 10 minutes.
Step2:Slice the leeks and garlic. Wash and cut into sections.
Step3:Put the oil in the pot. Heat the oil and stir fry the onion and garlic slices. Stir fry the pork liver slices for a while.
Step4:Put the leeks in the pot. Fry until the leeks are soft, add salt to taste and then serve.
Cooking tips:Efficacy - kidney tonifying, liver nourishing and liver cleaning method - 1. Add two spoonfuls of white vinegar into the clear water and soak the pig liver in the white vinegar water for 30 minutes. 2. Slice the pig liver after immersion. Put it in water and soak for another 10 minutes. There are skills in making delicious dishes.
